One hour Pilates class combined with soft tissue release using foam roller and massage balls. This class will focus on alignment and posture to help you connect more deeply with your core. Every Tuesday 5/22 - 6/26/12 5:30pm - 6:30pm - Class limited to 20 participants, RSVP (310) 247-9070 or with rachel@brighton90210

Revitalize your entire day. Stretches, breathing exercises and visualizations will quiet your mind and deeply relax your body. Meditation has been proven to lower blood pressure, relieve chronic pain, improve sleep, decrease anxiety, improve mental clarity and reduce blood sugar level in diabetics. Thursdays 10 - 10:50am Starting May 31st - Class limited , RSVP (310) 247-9070 or with rachel@brighton90210